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Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including ...
Alexa Fleckenstein, M.D., author of Health 2 O, has a few things to say about cold showers. Within the book, she writes: “Cold water can do more than just wash away ...

04/08/2017 · Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring ...



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