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Yoga Anatomy 2nd Edition - Ebook written by Leslie Kaminoff, Amy Matthews. Read this book using Google Play Books app on your PC, android, iOS devices. Download for ...
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth ...
Arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better ...
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