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Increase your flexibility, strength and endurance and your overall well being with yoga and Pilates.
26/10/2011 · rabi – Our history of yoga is drawn from the ancient scriptures of India, and none of these texts mention the words Hindu or Hinduism. That is because ...
Health Benefits of Yoga For Seniors - MykinHealth - Yoga is safe for older practitioners and also effective in keeping the mind and body in good health.




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